Sakshi ShreyaMay 23 minEmbracing Self-Care: Making Time for Yourself in a Hectic WorldRated 5 out of 5 stars.(3)“If your compassion does not include yourself, it is incomplete.” Jack Kornfield In today's fast-paced and stressful world, it's easy to...
Jinansha BadjatiyaMay 23 minPatterns of Self-Care Carried by Our GenerationRated 4.667 out of 5 stars.(3)Although the idea of ‘self-care’ is well-established, our comprehension of it and its importance has changed. The expression was first...
Jinansha BadjatiyaMay 23 minMaking Your Own Identity Rated 4.5 out of 5 stars.(2)Often we live with an external locus of control and we may fear losing such schemas as they challenge us to work on ourselves. As much as...
HarsimranMay 13 minThe Essential Practice of Self-Care: Nurturing Your Well-beingRated 5 out of 5 stars.(7)Taking care of yourself isn't extravagant —it's a consistent commitment to looking after your mental, emotional, and physical well-being....