Mental Health Awareness

Interplay of Mental Health Law and Community Initiatives

Sarah

May 2, 20242 min read

Interplay of Mental Health Law and Community Initiatives

In response to global initiatives, India established the National Mental Health Programme (NMHP) in the late 1970s, emphasising...

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Why do we need a feminist care ethics lens to mental health in India?

Sarah

May 2, 20242 min read

Why do we need a feminist care ethics lens to mental health in India?

India's mental health landscape is complex, shaped by its rich culture and large people. Historically, the country has taken a biological...

3 views0 comments

Why are Community-Based Interventions worth the risk?

Sarah

May 2, 20242 min read

Why are Community-Based Interventions worth the risk?

Community-based health promotion is a method that prioritises preventive interventions while simultaneously taking a broad...

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The Silent Struggle: Understanding Academic Distress and Its Impact on Mental Health

Sakshi Shreya

May 2, 20242 min read

The Silent Struggle: Understanding Academic Distress and Its Impact on Mental Health

Rated 5 out of 5 stars.(2)

"I wonder how much of what weighs me down is not mine to carry." Experiencing academic distress is more common than you think....

38 views4 comments

From Surviving to Thriving: Embracing Mental Health Support

Sakshi Shreya

May 2, 20242 min read

From Surviving to Thriving: Embracing Mental Health Support

Rated 5 out of 5 stars.(3)

"There is a crack in everything, that’s how the light gets in."- Leonard Cohen In today's fast-paced world, mental health awareness has...

36 views5 comments

Unmasking Mental Health: A Journey Towards Awareness

Harsimran

May 1, 20243 min read

Unmasking Mental Health: A Journey Towards Awareness

Rated 4.714 out of 5 stars.(7)

Understanding mental well-being is often hindered by misunderstandings and stigma, creating a need for increased awareness. Society tends...

514 views18 comments

Breaking Free from the Chains of Social Media

Maulika

May 1, 20243 min read

Breaking Free from the Chains of Social Media

Rated 5 out of 5 stars.(1)

Imagine this: You are relaxing on your sofa, scrolling through your social media feed. Looking at the clock, you notice it is 8:40 PM,...

45 views1 comment

Yashasvi Agarwal

Apr 30, 20242 min read

Peer Pressure Vs Personal Identity

Do you ever feel that I’m not enough? And too much is being asked of me? Well, that may be because you are discovering yourself — that...

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Social Media and Binge watching - Are we escaping reality?

Yashasvi Agarwal

Apr 30, 20242 min read

Social Media and Binge watching - Are we escaping reality?

We live in an era where screen time dominates our social life, with each day new social media platform streaming services dominate our...

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Exploring the Application of Cognitive Behavioural Therapy (CBT)

Urmi Shethia

Apr 30, 20243 min read

Exploring the Application of Cognitive Behavioural Therapy (CBT)

Rated 5 out of 5 stars.(4)

Cognitive Behavioural Therapy (CBT) is a widely recognized and effective form of psychotherapy that focuses on the connection between...

33 views6 comments

Empowering Youth: Navigating Challenges, Embracing Opportunities

Urmi Shethia

Apr 30, 20243 min read

Empowering Youth: Navigating Challenges, Embracing Opportunities

Rated 5 out of 5 stars.(4)

"The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle." - Steve Jobs In today's...

31 views4 comments

Cultivating Excellence: A Guide to Building a Positive School Culture

Shreya Joshi

Apr 30, 20243 min read

Cultivating Excellence: A Guide to Building a Positive School Culture

Rated 5 out of 5 stars.(1)

School culture shoulders a big responsibility in stirring the kind of influence that molds a student’s life. School culture typically...

12 views1 comment

Unlocking Success: The Role of Mentorship in Student Journey

Shreya Joshi

Apr 30, 20243 min read

Unlocking Success: The Role of Mentorship in Student Journey

Rated 5 out of 5 stars.(1)

Students in educational spaces have a delicate and complex relationship with their teachers. The student-teacher relationship plays a...

8 views1 comment

Mindful Exploration: A Guide to Traveling with Presence

Shreya Joshi

Apr 30, 20243 min read

Mindful Exploration: A Guide to Traveling with Presence

Rated 5 out of 5 stars.(1)

Mindfulness in its essence refers to the art of being present with self and with the environment around us. It takes into account...

7 views1 comment

Strengthening the Knots of Social Support

Shreya Joshi

Apr 30, 20246 min read

Strengthening the Knots of Social Support

Rated 5 out of 5 stars.(1)

What is social support? Social support plays a crucial role in maintaining a person’s mental well-being. But what exactly is social...

6 views1 comment

Embracing Mental Wellness in Patna: A Holistic Exploration of help-seeking and resilient stories

Ritul Aryan

Apr 30, 20243 min read

Embracing Mental Wellness in Patna: A Holistic Exploration of help-seeking and resilient stories

Patna, the bustling heart of Bihar, holds a vibrant yet complex narrative when it comes to mental well-being. Deep-rooted cultural...

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Breaking the Silence: Fostering Mental Health Awareness in Patna, Bihar

Ritul Aryan

Apr 30, 20243 min read

Breaking the Silence: Fostering Mental Health Awareness in Patna, Bihar

In the colourful mosaic of Patna, Bihar, a crucial issue often remains hidden: mental health. Stigma and whispered conversations create a...

1 view0 comments

The New Normal: How Mental Health Is Paving Its Way in Society

Nishtha Saxena

Apr 30, 20245 min read

The New Normal: How Mental Health Is Paving Its Way in Society

Rated 5 out of 5 stars.(9)

1. Nurturing Mental Well-Being and Addressing Misconceptions Mental well-being, spanning our emotional, psychological, and social status,...

79 views9 comments

Healing Through Art: A Creative Approach to Mental Health for College Students

Aparna Verma

Apr 30, 20243 min read

Healing Through Art: A Creative Approach to Mental Health for College Students

Rated 5 out of 5 stars.(12)

Self-expression plays a vital role in mental health, particularly during critical transitions in life. These transitions, such as...

98 views12 comments

From Theory to Reality: Bridging the College Mental Health Awareness Divide

Aparna Verma

Apr 30, 20243 min read

From Theory to Reality: Bridging the College Mental Health Awareness Divide

Rated 5 out of 5 stars.(9)

The journey through higher education significantly shapes the future of every student, and the past two years have introduced...

67 views9 comments