Help-seeking

Sakshi Shreya

May 2, 20243 min read

The Power of Vulnerability: Embracing Help-seeking

“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” ― Criss Jami Embracing...

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Help-Seeking Behaviors In Indian Colleges

Jinansha Badjatiya

May 2, 20243 min read

Help-Seeking Behaviors In Indian Colleges

Rated 5 out of 5 stars.(2)

In the bustling chaos of our co-ed hostel, friendships often become lifelines. The memoir of Jackson (they/them), a 21-year-old bisexual...

103 views4 comments

Courageous Steps: Embracing Help-Seeking as Empowerment

Harsimran

May 1, 20243 min read

Courageous Steps: Embracing Help-Seeking as Empowerment

Rated 4.9 out of 5 stars.(10)

In the realm of mental health, seeking assistance is a crucial and commendable step towards well-being. This blog post aims to shed light...

500 views29 comments

Nishtha Saxena

Apr 30, 20244 min read

Empowering Help-Seeking Behaviour

Rated 5 out of 5 stars.(7)

We all face challenges in life. Sometimes, these challenges feel insurmountable, leaving us feeling lost, overwhelmed, or hopeless. In...

73 views7 comments

Navigating Transitions: The Power of Help-Seeking and Student Leadership in College Mental Health

Aparna Verma

Apr 29, 20244 min read

Navigating Transitions: The Power of Help-Seeking and Student Leadership in College Mental Health

Rated 5 out of 5 stars.(10)

The transition from high school to college is marked by significant challenges across various dimensions. Academically, students face a...

66 views10 comments

How can we bridge the gap of accessibility to mental health support?

Tanjul Kumar

Apr 26, 20235 min read

How can we bridge the gap of accessibility to mental health support?

Have you ever thought about seeking help but didn't go ahead with it? What were the factors that blocked you from going ahead with it?...

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Is seeking help for academic stress ‘normal’?

Shruti Ganesh

Apr 26, 20234 min read

Is seeking help for academic stress ‘normal’?

‘Academic stress’, students often use this term in their day-to-day lives. Before we move on with the blog, I invite the readers to...

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Helping Hands: Mental Health and Help-Seeking

Shambhavi Gupta

Apr 26, 20235 min read

Helping Hands: Mental Health and Help-Seeking

“There is no need to suffer silently and there is no shame in seeking help” -Catherine Zeta- Jones We all encounter challenges or...

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Social Connectedness as a Propellor for Help-Seeking

Noopa Roshan

Apr 26, 20232 min read

Social Connectedness as a Propellor for Help-Seeking

Think back through your life. Are you able to locate at least one time when you spoke out about a problem to a trustworthy person? I must...

2 views0 comments

Jhanvi Mehta

Apr 24, 20233 min read

How to Seek Help in an Indian Society?

Help-seeking is defined as the behaviour of actively seeking external assistance. The help obtained from others can be received in the...

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Recognising the Signs of Distress: When to Seek Help?

Devika Srikanth

Apr 24, 20234 min read

Recognising the Signs of Distress: When to Seek Help?

This post discusses various signs of distress and the benefits of seeking help.

16 views0 comments

"I want to go for therapy": Enabling Conversations between Young Adults and Parents in India

Anushka Arora

Apr 24, 20233 min read

"I want to go for therapy": Enabling Conversations between Young Adults and Parents in India

This post explores reasons for difficulty in communication between parents and young adults, and steps to address the same.

3 views0 comments

Breaking the Stigma: Encouraging Help Seeking Behaviours among Men

Anuj Kanojia

Apr 24, 20234 min read

Breaking the Stigma: Encouraging Help Seeking Behaviours among Men

According to numerous studies, men are less likely than women to seek mental health support. This is attributed to conventional...

5 views0 comments

‘Building Connections’ - How can outstation students find and join peer support groups?

Anshika Sharma

Apr 24, 20233 min read

‘Building Connections’ - How can outstation students find and join peer support groups?

This blog will help you in gaining a deeper understanding of what the term PEER includes, as well as how we may use peer support.

6 views0 comments