Shambhavi GuptaJun 20, 20234 minThe Art of Self-Care: Understanding and Nurturing Your Well-being"True self-care is not bath salts and chocolate cake, it's making the choice to build a life you don't need to escape from." -BRIANNA...
Noopa RoshanJun 20, 20233 minSelf-Care: An Antidote for Academic StressAssignments. Submissions. Marks. Pursue Higher education. Prospects for a Career. Presentations. And the list goes on. I'm sure many of...
Jhanvi MehtaJun 20, 20233 minTapping into the Importance of Social Support in Self-CareSelf-care is one of the most widely talked about mental health practices all over the world. Practising self-care is often portrayed as...
Devika SrikanthJun 19, 20235 minUnderstanding and Prioritising Self-careLife is like a heartbeat monitor. There are moments of highs and lows and in the process of living through it, we get caught up in the...
Anushka AroraJun 19, 20234 minRedefining Self-Care for GenZs: Dismantling Capitalismtakes a bubble bath, buys scented candles, puts on a face mask. This is going to fix everything. It’s the 21st century, and almost all...
Anuj KanojiaJun 19, 20234 minPhysical Self-Care - It's not that difficult!You’ve likely heard the term ‘self-care’ a lot. The stereotypical idea of self-care is sometimes portrayed as splurging on skin-care...
Anshika SharmaJun 19, 20234 min‘Putting Yourself First’: Why Should Students Make Self-Care a Priority?Do you often feel that you’re struggling to cope with the demands of your routine? Do you feel that you are unable to find time to...