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Shambhavi Gupta
Jun 20, 20234 min read
The Art of Self-Care: Understanding and Nurturing Your Well-being
"True self-care is not bath salts and chocolate cake, it's making the choice to build a life you don't need to escape from." -BRIANNA...
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Noopa Roshan
Jun 20, 20233 min read
Self-Care: An Antidote for Academic Stress
Assignments. Submissions. Marks. Pursue Higher education. Prospects for a Career. Presentations. And the list goes on. I'm sure many of...
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Jhanvi Mehta
Jun 20, 20233 min read
Tapping into the Importance of Social Support in Self-Care
Self-care is one of the most widely talked about mental health practices all over the world. Practising self-care is often portrayed as...
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Devika Srikanth
Jun 19, 20235 min read
Understanding and Prioritising Self-care
Life is like a heartbeat monitor. There are moments of highs and lows and in the process of living through it, we get caught up in the...
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Anushka Arora
Jun 19, 20234 min read
Redefining Self-Care for GenZs: Dismantling Capitalism
takes a bubble bath, buys scented candles, puts on a face mask. This is going to fix everything. It’s the 21st century, and almost all...
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Anuj Kanojia
Jun 19, 20234 min read
Physical Self-Care - It's not that difficult!
You’ve likely heard the term ‘self-care’ a lot. The stereotypical idea of self-care is sometimes portrayed as splurging on skin-care...
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Anshika Sharma
Jun 19, 20234 min read
‘Putting Yourself First’: Why Should Students Make Self-Care a Priority?
Do you often feel that you’re struggling to cope with the demands of your routine? Do you feel that you are unable to find time to...
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